Girls Hockey Resources
Girls Rule the Ice! The Ultimate Guide for Girls who want to Play Ice Hockey
As both a coach and a former pro player, I’ve seen how powerful hockey can be in shaping confidence, character, and community—especially for girls stepping into a sport that hasn’t always welcomed them. Girls Rule the Ice! grew out of my passion for helping young athletes see themselves not just as participants, but as true hockey players. This book is part of that mission: to teach the game, share the mindset, and inspire the next generation of girls to lead with strength—on and off the ice!
More about Girls Rule the Ice!
If you’ve ever dreamed of playing hockey but weren’t sure where to start—or felt hesitant because it’s often seen as a “boys sport”—this book is your invitation to step onto the ice with confidence. Girls Rule the Ice! is a comprehensive, inspiring guide written especially for girls who love hockey or are ready to discover it. Whether you’re lacing up for the first time, working toward the next level, or just looking to reconnect with your love of the game, this book will help you see hockey through a new lens.
As a former professional hockey player and coach, I know firsthand how powerful this sport can be—not just physically, but mentally and emotionally. I wanted to help create the resource I wish I’d had growing up: something that teaches the skills and strategies of hockey while also encouraging girls to take up space and see themselves as athletes.
I co-authored this book with Hala Ghanem, a psychotherapist, dedicated hockey mom and fitness instructor who shares my passion for helping young players grow stronger, more confident, and more resilient—on and off the ice. Together, we created the handbook we wished existed: a guide that helps girls get started, improve, and thrive in the sport from a female perspective.
From the rich history of women’s hockey to the fundamentals of equipment, skills, and advancement, Girls Rule the Ice! gives players the knowledge, confidence, and inspiration to succeed in a sport long dominated by men. Because girls don’t just belong in hockey—they rule it.
Girls Hockey Roadmap:
A Quick Reference Guide from Youth to College & Beyond
I created this document in an effort to help female hockey players and/or their parents navigate their development at the youth, college, and/or adult levels. There is a lot of content out there especially for those looking to play at the highest levels (NCAA, pro, etc...) but not as much content out there for those who LOVE hockey and want to continue playing into their college and adult lives but not at the highest levels. There are plenty of places for you to grow and enjoy the sport as well.
Whether you're looking for teams, spring/summer options, training programs, or college opportunities, this resource provides key information to support your journey in the sport. There is a lot of information out there and this will help get you started! Take the next step in your hockey journey, and continue growing in the game you love!
*Simply enter your own email and name to access it. Contact me if you have any issues.
Hockey Pathways:
1-on-1 Consultation and Guidance for your Hockey Journey
🏒 Want to help your player navigate the world of girls' hockey? Whether she's just starting out or aiming for the next level, I’m here to provide advice on team selection, training opportunities, hockey pathways beyond youth, and more! Let’s create a game plan to set her up for success both on and off the ice. 🚀
Sign up for a one-on-one session with me! I’ll help you map out the best path for your player based on her goals and situation. Let’s make sure she’s set up for success! 🏆