Don't miss out on reaching your potential on the ice! Take your training to another level with Lifelete Training™.
Don't miss out on reaching your potential on the ice! Take your training to another level with Lifelete Training™.
By definition, an athlete is simply "one who participates in physical exercise or sports, especially in competitive events."
But this lacks the depth of what an athlete is to me.
Through athletic training and competition, I've learned how to control my brain, to compete, to let go of fear and overcome obstacles, to work as a team while pushing my limits as an individual and to respect my competitors, teammates and those who may rank above or below me in the world.
A Lifelete embraces and trains more than just their physical hockey skills to progress faster and farther. Unlock your full potential regardless of your technical abilities on the ice through coordination, hockey intelligence and MINDSET.
Elements to Success in Hockey
Technical Hockey Skills
Technical Hockey Skills
The "tools" of the game: skating, stickhandling, passing, shooting and more. The larger your toolbox, the more options and creativity you can apply to any particular scenario in the game.
Strength, Speed, Agility & Coordination
The technical skills of hockey are difficult to learn without a strong foundation of strength, speed, agility and coordination. These can be developed off the ice and will directly enhance on-ice performance.
Hockey Intelligence
Hockey Intelligence
These skills allow players to use the physical "tools" to make in-game decisions that can be used to create scoring opportunities, defend against opponents, and control the puck in all areas of the ice.
Mindset
Our brain is the most powerful thing we can control and it is the key to unlocking the most unique toolbox of all...the GROWTH tool box. Using new tools around a growth mindset such as coachability and a positive attitude will put you ahead of the game in hockey and in life!